Slingshot
👋 Hey, 2goaliemom
6
🔥
Here are the rides that gingerspice has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
gingerspice
2
👋 Hey, 2goaliemom
6
🔥
Here are the rides that gingerspice has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
gingerspice
2
Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 4:31 PM
Difficulty: 5.38 / 10
70kj
70rpm
33%
13mph
96kj
62rpm
34%
12mph
103kj
78rpm
37%
15mph
143kj
72rpm
38%
15mph
217kj
69rpm
39%
15mph
131kj
75rpm
34%
14mph
112kj
65rpm
35%
12mph
155kj
70rpm
41%
15mph
179kj
64rpm
40%
14mph
20 min Intervals & Arms Ride
Steven Little
Monday 11/7/16 @ 1:13 PM
Difficulty: 7.63 / 10
88kj
68rpm
38%
14mph