Slingshot
👋 Hey, 2am
9
🔥
Here are the rides that alpacachick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alpacachick
2
👋 Hey, 2am
9
🔥
Here are the rides that alpacachick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alpacachick
2
Workouts
11kj
71rpm
26%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Friday 9/20/19 @ 1:7 PM
Difficulty: 3.89 / 10
9kj
67rpm
25%
9mph
31kj
70rpm
32%
12mph
178kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/20/19 @ 5:23 PM
Difficulty: 7.71 / 10
155kj
79rpm
36%
15mph
215kj
75rpm
37%
15mph
91kj
74rpm
36%
14mph