Slingshot

👋 Hey, 1losinlbs
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Here are the rides that beth01 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
beth01
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Workouts

45 min Tabata Ride
Christine D'Ercole
Sunday 5/17/20 @ 4:21 PM
Difficulty: 8.6 / 10
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195kj
88rpm
31%
14mph
45 min Low Impact Ride
Christine D'Ercole
Friday 2/22/19 @ 4:35 PM
Difficulty: 6.38 / 10
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228kj
80rpm
36%
15mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 2/21/18 @ 7:32 PM
Difficulty: 7.75 / 10
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242kj
75rpm
39%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 2/16/18 @ 2:33 PM
Difficulty: 6.73 / 10
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264kj
79rpm
39%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Thursday 2/15/18 @ 3:8 PM
Difficulty: 8.49 / 10
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350kj
79rpm
39%
16mph
45 min 90s Ride
Christine D'Ercole
Monday 2/12/18 @ 11:36 PM
Difficulty: 8.16 / 10
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251kj
78rpm
39%
16mph
45 min 90s Ride
Denis Morton
Saturday 2/10/18 @ 8:12 PM
Difficulty: 8.33 / 10
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240kj
76rpm
39%
15mph
45 min Metrics Ride
Denis Morton
Friday 2/9/18 @ 7:9 PM
Difficulty: 8.36 / 10
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218kj
74rpm
37%
14mph
45 min Intervals & Arms Ride
Robin Arzón
Wednesday 2/7/18 @ 6:58 PM
Difficulty: 9.2 / 10
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212kj
66rpm
39%
14mph
30 min Advanced Beginner Ride
Robin Arzón
Monday 1/29/18 @ 3:33 PM
Difficulty: 7.28 / 10
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163kj
77rpm
39%
16mph