Slingshot
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 10:56 AM
Difficulty: 7.05 / 10
449kj
75rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 11:15 AM
Difficulty: 6.84 / 10
486kj
77rpm
50%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:43 AM
Difficulty: 7.05 / 10
478kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:10 PM
Difficulty: 6.84 / 10
498kj
75rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 12:30 PM
Difficulty: 6.84 / 10
516kj
80rpm
50%
21mph
497kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 2:24 AM
Difficulty: 6.84 / 10
519kj
80rpm
50%
21mph
436kj
66rpm
55%
20mph
366kj
67rpm
54%
20mph
437kj
74rpm
50%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/1/17 @ 12:17 PM
Difficulty: 8.53 / 10
407kj
71rpm
50%
19mph
406kj
67rpm
51%
19mph
256kj
74rpm
48%
18mph
402kj
75rpm
48%
19mph