Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
101kj
81rpm
38%
16mph
94kj
76rpm
36%
15mph
182kj
74rpm
49%
19mph
kj
rpm
%
0mph
kj
rpm
%
0mph
219kj
71rpm
45%
17mph
176kj
81rpm
43%
18mph
135kj
80rpm
36%
15mph
106kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/8/19 @ 11:54 PM
Difficulty: 7.74 / 10
259kj
70rpm
49%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 3/5/19 @ 1:4 AM
Difficulty: 7.68 / 10
194kj
73rpm
42%
16mph
138kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/25/19 @ 12:44 PM
Difficulty: 7.74 / 10
204kj
66rpm
46%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 11:40 PM
Difficulty: 7.74 / 10
205kj
66rpm
46%
17mph