Slingshot
👋 Hey, 1fitnana
0
Here are the rides that k_rock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
k_rock
0
👋 Hey, 1fitnana
0
Here are the rides that k_rock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
k_rock
0
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/16/21 @ 2:29 PM
Difficulty: 6.51 / 10
153kj
66rpm
42%
15mph
45 min WHM Celebration Ride
Christine D'Ercole
Thursday 3/18/21 @ 12:56 PM
Difficulty: 7.18 / 10
249kj
70rpm
42%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 4:37 AM
Difficulty: 6.61 / 10
187kj
80rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 1:29 AM
Difficulty: 6.77 / 10
kj
rpm
%
0mph
214kj
88rpm
32%
15mph
97kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 6:23 PM
Difficulty: 6.72 / 10
kj
rpm
%
0mph
212kj
79rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/8/19 @ 3:6 PM
Difficulty: 6.72 / 10
180kj
79rpm
33%
14mph
234kj
83rpm
33%
14mph
137kj
66rpm
33%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/27/18 @ 2:29 PM
Difficulty: 7.49 / 10
129kj
68rpm
38%
14mph
97kj
82rpm
35%
15mph