Slingshot
Here are the rides that bottledblonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bottledblonde has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/7/23 @ 2:1 PM
Difficulty: 7.27 / 10
444kj
99rpm
36%
18mph
372kj
93rpm
41%
18mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 2:0 PM
Difficulty: 6.28 / 10
231kj
93rpm
38%
18mph
419kj
88rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 1:21 PM
Difficulty: 7.23 / 10
525kj
95rpm
46%
19mph
378kj
92rpm
46%
19mph
355kj
84rpm
50%
21mph
575kj
85rpm
52%
22mph
194kj
84rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/22/18 @ 1:51 PM
Difficulty: 6.16 / 10
210kj
84rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 1/15/18 @ 11:39 AM
Difficulty: 8.51 / 10
629kj
93rpm
44%
20mph