Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/11/23 @ 1:15 PM
Difficulty: 6.55 / 10
193kj
74rpm
42%
17mph
192kj
70rpm
43%
17mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 12/3/22 @ 1:57 PM
Difficulty: 7.58 / 10
126kj
53rpm
42%
12mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 7/29/22 @ 2:51 PM
Difficulty: 7.33 / 10
178kj
72rpm
49%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 1/20/22 @ 2:12 PM
Difficulty: 6.99 / 10
142kj
82rpm
40%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/28/21 @ 2:37 PM
Difficulty: 7.72 / 10
284kj
60rpm
47%
15mph
87kj
63rpm
53%
19mph
174kj
70rpm
46%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/30/20 @ 2:16 PM
Difficulty: 7.72 / 10
209kj
61rpm
40%
13mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/2/20 @ 3:22 PM
Difficulty: 7.72 / 10
312kj
65rpm
47%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 8/20/20 @ 1:45 PM
Difficulty: 7.72 / 10
290kj
63rpm
46%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 8/11/20 @ 2:59 PM
Difficulty: 7.72 / 10
269kj
61rpm
46%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/19/20 @ 1:0 PM
Difficulty: 7.72 / 10
301kj
63rpm
47%
16mph
345kj
83rpm
41%
18mph
341kj
83rpm
41%
18mph