Slingshot
Here are the rides that be_the_rock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_the_rock has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 5:49 PM
Difficulty: 7.08 / 10
375kj
81rpm
51%
22mph
216kj
74rpm
52%
20mph
175kj
81rpm
45%
19mph
336kj
77rpm
51%
21mph
273kj
70rpm
60%
22mph
177kj
79rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/19/19 @ 10:51 AM
Difficulty: 6.31 / 10
382kj
85rpm
50%
22mph
455kj
81rpm
56%
23mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/20/18 @ 10:55 AM
Difficulty: 6.77 / 10
325kj
83rpm
47%
20mph
30 min Low Impact Ride
Christine D'Ercole
Friday 9/14/18 @ 10:49 AM
Difficulty: 6.77 / 10
340kj
83rpm
48%
21mph
277kj
76rpm
47%
19mph