Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
379kj
83rpm
43%
19mph
459kj
82rpm
43%
19mph
330kj
82rpm
49%
21mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/13/22 @ 6:42 PM
Difficulty: 5.49 / 10
138kj
74rpm
43%
16mph
625kj
88rpm
43%
19mph
117kj
80rpm
38%
16mph
124kj
77rpm
41%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/4/19 @ 3:40 PM
Difficulty: 7.14 / 10
502kj
80rpm
44%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 1/7/19 @ 2:45 PM
Difficulty: 8.33 / 10
562kj
80rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 11/29/18 @ 2:16 PM
Difficulty: 7.33 / 10
455kj
78rpm
43%
18mph