Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
99kj
90rpm
37%
17mph
134kj
80rpm
40%
17mph
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164kj
78rpm
37%
16mph
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26.27kj
76rpm
35%
14mph

112kj
79rpm
37%
16mph
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116kj
79rpm
38%
16mph
226kj
78rpm
43%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 12:12 PM
Difficulty: 6.59 / 10
173kj
83rpm
37%
16mph
155kj
82rpm
43%
18mph
227kj
84rpm
42%
18mph