Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 9:53 AM
Difficulty: 6.9 / 10
380kj
81rpm
44%
19mph
236kj
77rpm
43%
17mph
241kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 11:28 AM
Difficulty: 7.71 / 10
648kj
80rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 10/17/22 @ 9:59 AM
Difficulty: 6.5 / 10
259kj
79rpm
45%
19mph
60kj
62rpm
45%
14mph
164kj
91rpm
38%
17mph
546kj
83rpm
44%
19mph
526kj
83rpm
44%
19mph
520kj
81rpm
45%
19mph
517kj
85rpm
43%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/30/19 @ 12:14 PM
Difficulty: 9.01 / 10
354kj
92rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 10:6 AM
Difficulty: 6.77 / 10
360kj
82rpm
43%
18mph
496kj
83rpm
43%
18mph