Slingshot

👋 Hey, 0311usmcvet
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Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
amcardioqueen
0

Workouts

20 min Recovery Ride
Matt Wilpers
Sunday 8/1/21 @ 10:50 AM
Difficulty: 4.02 / 10
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120kj
86rpm
36%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 11/5/20 @ 3:34 PM
Difficulty: 8.71 / 10
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393kj
77rpm
54%
22mph
30 min 90s Ride
Kendall Toole
Saturday 6/20/20 @ 11:57 AM
Difficulty: 8.8 / 10
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246kj
82rpm
42%
18mph
30 min Southwest Roads Scenic Ride
Thursday 4/9/20 @ 11:39 AM
Difficulty: 5.26 / 10
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315kj
82rpm
47%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 2/21/20 @ 6:4 PM
Difficulty: 8.65 / 10
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305kj
72rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:55 PM
Difficulty: 8.14 / 10
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218kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Friday 9/28/18 @ 10:50 AM
Difficulty: 8.13 / 10
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344kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/27/18 @ 4:53 PM
Difficulty: 8.18 / 10
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kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Wednesday 12/27/17 @ 6:5 PM
Difficulty: 7.8 / 10
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156kj
82rpm
42%
18mph
30 min Metrics Ride
Alex Toussaint
Wednesday 12/20/17 @ 7:7 PM
Difficulty: 8.24 / 10
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kj
rpm
%
0mph