Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/21/22 @ 11:7 AM
Difficulty: 7.1 / 10
293kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/19/22 @ 11:1 AM
Difficulty: 7.1 / 10
313kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 11:16 AM
Difficulty: 7.1 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:17 AM
Difficulty: 7.1 / 10
0kj
76rpm
30%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 1:1 PM
Difficulty: 7.11 / 10
227kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 11:34 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
103kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/26/20 @ 12:31 PM
Difficulty: 6.44 / 10
225kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/26/20 @ 12:45 PM
Difficulty: 6.63 / 10
352kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/13/20 @ 2:0 PM
Difficulty: 6.44 / 10
249kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/9/20 @ 12:42 PM
Difficulty: 6.44 / 10
246kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/16/19 @ 11:39 AM
Difficulty: 6.4 / 10
224kj
84rpm
41%
18mph
129kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/3/19 @ 11:20 AM
Difficulty: 6.4 / 10
225kj
82rpm
42%
18mph
261kj
76rpm
47%
19mph
422kj
71rpm
51%
19mph
303kj
79rpm
41%
17mph