Shake and Bake
Workouts
Monday 9/7/20 @ 2:0 PM
409kj
83rpm
53%
22mph
Wednesday 9/2/20 @ 3:46 PM
✅
482kj
82rpm
57%
24mph
Wednesday 8/19/20 @ 1:45 PM
✅
396kj
79rpm
54%
22mph
Friday 7/31/20 @ 12:54 PM
359kj
81rpm
50%
21mph
Friday 7/31/20 @ 1:48 PM
✅
423kj
80rpm
55%
23mph
Friday 8/14/20 @ 12:28 AM
12kj
99rpm
35%
17mph
Monday 8/10/20 @ 1:42 PM
417kj
83rpm
52%
22mph
Tuesday 8/11/20 @ 2:13 AM
✅
515kj
86rpm
56%
24mph
Monday 8/3/20 @ 1:39 PM
✅
382kj
87rpm
50%
22mph
Monday 8/3/20 @ 1:2 PM
332kj
90rpm
46%
20mph
Workouts
359
kj
Friday 7/31/20