Shake and Bake

Workouts

Saturday 10/6/18 @ 2:37 PM
✅
10kj
20rpm
20%
2mph
60 min Pop Ride
Cody Rigsby
Thursday 10/11/18 @ 3:55 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 1:58 AM
✅
3kj
46rpm
33%
8mph
20 min 90s Pop Ride
Ally Love
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph

Workouts

60 min Pop Ride
Cody Rigsby
✅ 10 kj
Saturday 10/6/18
kj
Thursday 10/11/18
20 min 90s Pop Ride
Ally Love
✅ 3 kj
Thursday 10/11/18
kj
Thursday 10/11/18