Shake and Bake
Workouts
Thursday 5/5/22 @ 10:13 PM
485kj
79rpm
45%
19mph
Thursday 8/25/22 @ 3:25 PM
✅
640kj
89rpm
51%
23mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Monday 12/7/20 @ 6:48 PM
606kj
86rpm
50%
22mph
Saturday 1/29/22 @ 2:18 PM
920kj
88rpm
48%
21mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Thursday 1/6/22 @ 11:54 AM
505kj
87rpm
46%
21mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Thursday 5/21/20 @ 10:34 AM
621kj
87rpm
51%
23mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Sunday 10/25/20 @ 12:13 PM
✅
863kj
95rpm
49%
23mph
Saturday 12/19/20 @ 10:17 PM
860kj
85rpm
53%
23mph
Monday 9/28/20 @ 9:42 PM
851kj
95rpm
47%
22mph
Tuesday 9/29/20 @ 12:40 PM
✅
891kj
90rpm
51%
23mph
Monday 9/14/20 @ 12:38 PM
651kj
93rpm
50%
23mph
Tuesday 9/15/20 @ 2:47 PM
✅
664kj
89rpm
53%
23mph
Wednesday 9/2/20 @ 12:20 PM
654kj
91rpm
51%
23mph
Wednesday 9/2/20 @ 7:34 PM
✅
668kj
89rpm
52%
23mph
Monday 8/31/20 @ 11:51 AM
662kj
93rpm
50%
23mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Workouts
485
kj
Thursday 5/5/22
920
kj
Saturday 1/29/22
505
kj
Thursday 1/6/22
621
kj
Thursday 5/21/20
860
kj
Saturday 12/19/20
651
kj
Monday 9/14/20
654
kj
Wednesday 9/2/20