Shake and Bake
Workouts
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Monday 1/31/22 @ 2:20 PM
534kj
83rpm
48%
20mph
Saturday 1/29/22 @ 2:18 PM
✅
920kj
88rpm
48%
21mph
Saturday 1/29/22 @ 3:10 PM
855kj
76rpm
52%
21mph
Thursday 1/6/22 @ 11:54 AM
✅
505kj
87rpm
46%
21mph
Tuesday 12/15/20 @ 7:35 PM
427kj
80rpm
46%
19mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Monday 11/15/21 @ 2:18 PM
546kj
90rpm
47%
21mph
Monday 7/19/21 @ 11:22 AM
✅
590kj
87rpm
49%
22mph
Thursday 5/6/21 @ 8:41 PM
582kj
84rpm
51%
22mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Monday 2/8/21 @ 2:41 PM
467kj
84rpm
46%
20mph
Monday 9/28/20 @ 9:42 PM
✅
851kj
95rpm
47%
22mph
Thursday 10/1/20 @ 8:14 PM
658kj
88rpm
44%
20mph
Monday 9/14/20 @ 12:38 PM
✅
651kj
93rpm
50%
23mph
Monday 9/14/20 @ 5:2 PM
489kj
87rpm
46%
20mph
Wednesday 9/2/20 @ 12:20 PM
✅
654kj
91rpm
51%
23mph
Thursday 9/3/20 @ 11:36 PM
465kj
82rpm
47%
20mph
Monday 8/31/20 @ 11:51 AM
✅
662kj
93rpm
50%
23mph
Monday 8/31/20 @ 6:25 PM
503kj
83rpm
48%
20mph
Workouts
855
kj
Saturday 1/29/22
427
kj
Tuesday 12/15/20
546
kj
Monday 11/15/21
582
kj
Thursday 5/6/21
467
kj
Monday 2/8/21
489
kj
Monday 9/14/20
465
kj
Thursday 9/3/20