Shake and Bake
Workouts
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Thursday 3/11/21 @ 10:10 PM
440kj
90rpm
43%
20mph
Thursday 5/7/20 @ 7:56 PM
✅
416kj
85rpm
52%
23mph
Monday 3/8/21 @ 11:17 PM
269kj
93rpm
42%
19mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Tuesday 3/2/21 @ 10:35 PM
587kj
77rpm
55%
22mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Saturday 2/20/21 @ 6:6 PM
226kj
86rpm
40%
18mph
Sunday 2/14/21 @ 12:42 PM
✅
745kj
90rpm
47%
21mph
Saturday 2/13/21 @ 6:55 PM
528kj
85rpm
43%
19mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Monday 2/8/21 @ 10:15 PM
451kj
84rpm
47%
20mph
Sunday 2/7/21 @ 8:49 PM
719kj
83rpm
42%
19mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Tuesday 2/2/21 @ 9:56 PM
455kj
85rpm
46%
20mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Thursday 1/28/21 @ 10:16 PM
449kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 7:43 PM
✅
448kj
93rpm
50%
23mph
Thursday 10/29/20 @ 6:25 PM
218kj
91rpm
38%
18mph
Workouts
440
kj
Thursday 3/11/21
269
kj
Monday 3/8/21
226
kj
Saturday 2/20/21
528
kj
Saturday 2/13/21
451
kj
Monday 2/8/21
719
kj
Sunday 2/7/21
449
kj
Thursday 1/28/21
218
kj
Thursday 10/29/20