Shake and Bake

Workouts

Monday 5/29/23 @ 1:34 PM
βœ…
295kj
140rpm
0%
0mph
30 min Queen Ride
Kendall Toole
Saturday 2/5/22 @ 12:18 AM
125kj
64rpm
39%
14mph
Friday 12/24/21 @ 3:50 PM
βœ…
119kj
123rpm
0%
0mph
15 min ABBA Ride
Hannah Corbin
Sunday 12/19/21 @ 5:13 PM
73kj
73rpm
37%
15mph
Friday 1/28/22 @ 6:3 PM
βœ…
165kj
150rpm
0%
0mph
15 min Motown Ride
Sam Yo
Monday 11/15/21 @ 9:35 PM
66kj
70rpm
37%
14mph
Tuesday 3/15/22 @ 3:6 PM
βœ…
142kj
0rpm
0%
0mph
15 min 70s Ride
Leanne Hainsby
Saturday 3/19/22 @ 4:31 PM
63kj
58rpm
41%
13mph
Sunday 3/12/23 @ 8:29 PM
βœ…
185kj
138rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 2/8/23 @ 11:35 PM
105kj
60rpm
45%
14mph
Monday 3/21/22 @ 1:44 PM
βœ…
248kj
126rpm
0%
0mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 11:21 PM
180kj
71rpm
43%
16mph
Tuesday 2/15/22 @ 2:4 PM
βœ…
181kj
132rpm
0%
0mph
20 min Mood Ride: Sweet
Christine D'Ercole
Thursday 2/17/22 @ 10:39 PM
91kj
67rpm
39%
14mph
Saturday 12/3/22 @ 5:15 PM
βœ…
123kj
112rpm
0%
0mph
15 min 90s Ride
Ben Alldis
Saturday 12/3/22 @ 7:50 PM
63kj
56rpm
41%
13mph
Friday 7/23/21 @ 5:10 PM
βœ…
137kj
134rpm
0%
0mph
15 min Soul Ride
Leanne Hainsby
Friday 6/25/21 @ 10:51 PM
72kj
77rpm
35%
15mph
Monday 5/24/21 @ 1:55 PM
βœ…
133kj
131rpm
0%
0mph
15 min 70s Ride
Christine D'Ercole
Sunday 6/27/21 @ 7:53 PM
76kj
70rpm
39%
15mph

Workouts

30 min Queen Ride
Kendall Toole
βœ… 295 kj
Monday 5/29/23
125 kj
Saturday 2/5/22
15 min ABBA Ride
Hannah Corbin
βœ… 119 kj
Friday 12/24/21
73 kj
Sunday 12/19/21
15 min Motown Ride
Sam Yo
βœ… 165 kj
Friday 1/28/22
66 kj
Monday 11/15/21
15 min 70s Ride
Leanne Hainsby
βœ… 142 kj
Tuesday 3/15/22
63 kj
Saturday 3/19/22
20 min Groove Ride
Cody Rigsby
βœ… 185 kj
Sunday 3/12/23
105 kj
Wednesday 2/8/23
30 min Donna Summer Ride
Cody Rigsby
βœ… 248 kj
Monday 3/21/22
180 kj
Wednesday 3/16/22
20 min Mood Ride: Sweet
Christine D'Ercole
βœ… 181 kj
Tuesday 2/15/22
91 kj
Thursday 2/17/22
15 min 90s Ride
Ben Alldis
βœ… 123 kj
Saturday 12/3/22
63 kj
Saturday 12/3/22
15 min Soul Ride
Leanne Hainsby
βœ… 137 kj
Friday 7/23/21
72 kj
Friday 6/25/21
15 min 70s Ride
Christine D'Ercole
βœ… 133 kj
Monday 5/24/21
76 kj
Sunday 6/27/21