Shake and Bake
Workouts
Sunday 3/6/22 @ 5:17 PM
52kj
80rpm
30%
13mph
Thursday 9/17/20 @ 4:29 PM
✅
79kj
67rpm
41%
15mph
Thursday 12/31/20 @ 5:17 PM
153kj
78rpm
37%
15mph
Friday 10/2/20 @ 2:42 PM
✅
166kj
69rpm
43%
16mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Saturday 11/30/19 @ 3:7 PM
✅
209kj
69rpm
46%
17mph
Wednesday 3/4/20 @ 10:21 PM
✅
164kj
76rpm
39%
16mph
Tuesday 2/18/20 @ 2:32 PM
117kj
73rpm
43%
17mph
Thursday 8/15/19 @ 9:44 AM
✅
53kj
84rpm
35%
15mph
Sunday 12/9/18 @ 11:32 PM
47kj
78rpm
35%
14mph
Saturday 7/6/19 @ 6:45 PM
✅
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Tuesday 5/7/19 @ 9:23 PM
✅
203kj
80rpm
41%
17mph
Friday 5/17/19 @ 9:58 PM
176kj
73rpm
41%
16mph
Monday 5/13/19 @ 10:28 PM
✅
202kj
81rpm
40%
17mph
Monday 5/13/19 @ 2:24 PM
196kj
84rpm
39%
17mph
Monday 4/8/19 @ 10:17 PM
✅
285kj
77rpm
41%
17mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Tuesday 3/26/19 @ 5:12 PM
✅
274kj
78rpm
38%
16mph
Workouts
282
kj
Thursday 7/4/19