Shake and Bake
Workouts
Saturday 1/2/21 @ 8:39 PM
134kj
75rpm
36%
14mph
Saturday 10/24/20 @ 6:19 PM
✅
157kj
77rpm
38%
15mph
Friday 1/1/21 @ 6:40 PM
142kj
79rpm
35%
15mph
Wednesday 2/19/20 @ 7:6 PM
✅
189kj
79rpm
40%
16mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Monday 12/2/19 @ 2:47 PM
✅
202kj
77rpm
42%
17mph
Saturday 10/19/19 @ 10:32 AM
✅
203kj
71rpm
44%
17mph
Friday 10/18/19 @ 7:10 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 1:40 PM
173kj
73rpm
40%
16mph
Saturday 9/28/19 @ 6:18 PM
✅
213kj
80rpm
41%
17mph
Thursday 9/12/19 @ 9:50 PM
✅
209kj
77rpm
42%
17mph
Thursday 9/12/19 @ 1:30 AM
201kj
80rpm
40%
17mph
Sunday 7/28/19 @ 10:55 AM
150kj
81rpm
42%
18mph
Wednesday 7/24/19 @ 1:1 AM
✅
150kj
84rpm
41%
18mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/11/19 @ 2:13 PM
✅
298kj
81rpm
40%
17mph
Monday 5/13/19 @ 10:28 PM
202kj
81rpm
40%
17mph
Wednesday 5/15/19 @ 1:7 PM
✅
203kj
83rpm
39%
17mph
Sunday 1/6/19 @ 12:34 AM
✅
131kj
83rpm
38%
17mph
Monday 2/18/19 @ 8:15 PM
101kj
81rpm
35%
15mph
Workouts
150
kj
Sunday 7/28/19
287
kj
Saturday 7/6/19