Shake and Bake
Workouts
Friday 2/25/22 @ 6:22 PM
58kj
70rpm
36%
13mph
Sunday 12/6/20 @ 10:26 PM
✅
64kj
85rpm
32%
14mph
Monday 12/20/21 @ 7:15 PM
23kj
67rpm
28%
10mph
Friday 12/3/21 @ 10:21 PM
✅
39kj
80rpm
32%
14mph
Tuesday 4/13/21 @ 10:54 PM
✅
49kj
77rpm
37%
15mph
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
Sunday 4/11/21 @ 8:14 PM
30kj
72rpm
31%
12mph
Friday 1/15/21 @ 10:34 PM
✅
71kj
75rpm
44%
17mph
Monday 2/25/19 @ 10:45 PM
✅
115kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 9:37 PM
83kj
89rpm
34%
16mph
Thursday 1/17/19 @ 10:32 AM
✅
113kj
66rpm
49%
18mph
Sunday 12/13/20 @ 10:8 PM
80kj
75rpm
40%
16mph
Saturday 6/22/19 @ 2:8 PM
✅
187kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 10:11 PM
133kj
78rpm
35%
14mph
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Wednesday 1/23/19 @ 4:7 PM
✅
37kj
89rpm
28%
13mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Wednesday 3/27/19 @ 8:33 PM
✅
270kj
83rpm
36%
16mph
Wednesday 2/13/19 @ 11:21 AM
✅
147kj
71rpm
46%
18mph
Wednesday 9/12/18 @ 1:54 PM
131kj
75rpm
43%
17mph