Shake and Bake
Workouts
Saturday 2/26/22 @ 6:17 PM
91kj
78rpm
35%
14mph
Sunday 2/27/22 @ 3:55 PM
✅
125kj
84rpm
38%
16mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Tuesday 4/13/21 @ 10:54 PM
49kj
77rpm
37%
15mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Thursday 9/12/19 @ 7:50 AM
116kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Wednesday 8/14/19 @ 10:27 PM
115kj
78rpm
39%
16mph
Thursday 2/21/19 @ 9:29 PM
✅
145kj
85rpm
41%
17mph
Sunday 7/28/19 @ 10:55 AM
150kj
81rpm
42%
18mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 1/17/19 @ 10:32 AM
✅
113kj
66rpm
49%
18mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
Saturday 1/5/19 @ 1:12 AM
103kj
85rpm
34%
15mph
Saturday 7/28/18 @ 8:34 PM
✅
149kj
81rpm
41%
18mph
Workouts
115
kj
Wednesday 8/14/19
150
kj
Sunday 7/28/19
287
kj
Saturday 7/6/19