Shake and Bake

Workouts

Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 11:48 PM
44kj
75rpm
34%
13mph
Tuesday 1/8/19 @ 10:27 AM
122kj
83rpm
37%
16mph
20 min Low Impact Ride
Ally Love
Monday 12/17/18 @ 11:5 PM
83kj
67rpm
35%
12mph

Workouts

10 min Low Impact Ride
Matt Wilpers
33 kj
Saturday 4/6/19
44 kj
Friday 1/18/19
20 min Low Impact Ride
Ally Love
122 kj
Tuesday 1/8/19
83 kj
Monday 12/17/18