Shake and Bake
Workouts
Friday 2/25/22 @ 5:35 PM
57kj
67rpm
37%
13mph
Friday 10/29/21 @ 1:30 PM
✅
140kj
68rpm
52%
19mph
Monday 12/20/21 @ 7:15 PM
23kj
67rpm
28%
10mph
Thursday 7/29/21 @ 3:18 PM
✅
70kj
74rpm
43%
17mph
Saturday 10/2/21 @ 2:1 PM
64kj
68rpm
38%
14mph
Tuesday 8/10/21 @ 3:54 PM
✅
140kj
76rpm
48%
19mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Tuesday 4/13/21 @ 10:54 PM
49kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 11:21 AM
✅
78kj
78rpm
43%
18mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Friday 8/14/20 @ 10:48 AM
✅
275kj
69rpm
52%
19mph
Sunday 7/28/19 @ 10:55 AM
150kj
81rpm
42%
18mph
Wednesday 7/24/19 @ 9:53 AM
✅
199kj
72rpm
52%
20mph
Monday 4/8/19 @ 10:17 PM
285kj
77rpm
41%
17mph
Saturday 7/13/19 @ 9:36 AM
✅
424kj
60rpm
57%
19mph
Friday 2/15/19 @ 10:49 AM
274kj
83rpm
38%
16mph
Tuesday 1/15/19 @ 1:29 PM
✅
279kj
76rpm
40%
16mph
Wednesday 2/13/19 @ 11:21 AM
✅
147kj
71rpm
46%
18mph
Wednesday 9/19/18 @ 11:35 AM
144kj
72rpm
45%
17mph
Workouts
287
kj
Saturday 7/6/19
150
kj
Sunday 7/28/19