Shake and Bake
Workouts
Friday 3/4/22 @ 3:40 PM
72kj
83rpm
30%
13mph
Wednesday 8/25/21 @ 2:32 AM
✅
142kj
87rpm
39%
17mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
Saturday 6/8/19 @ 1:21 PM
✅
133kj
87rpm
38%
17mph
Thursday 6/6/19 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:23 PM
203kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 9:40 PM
✅
231kj
78rpm
44%
18mph
Thursday 1/10/19 @ 9:52 AM
97kj
73rpm
37%
15mph
Monday 12/10/18 @ 9:29 PM
✅
156kj
78rpm
44%
18mph
Tuesday 1/8/19 @ 12:50 AM
✅
206kj
87rpm
38%
17mph
Saturday 1/5/19 @ 8:25 PM
202kj
85rpm
39%
17mph
Sunday 1/6/19 @ 12:53 PM
136kj
76rpm
42%
17mph
Sunday 12/9/18 @ 4:22 PM
✅
161kj
76rpm
46%
18mph
Saturday 1/5/19 @ 1:12 AM
103kj
85rpm
34%
15mph
Tuesday 10/23/18 @ 9:23 PM
✅
138kj
87rpm
39%
17mph
Workouts
174
kj
Wednesday 1/30/19