Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:20 PM
11kj
54rpm
28%
8mph
Sunday 11/7/21 @ 7:33 PM
✅
136kj
72rpm
37%
14mph
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Thursday 9/12/19 @ 7:33 AM
104kj
86rpm
39%
17mph
Friday 9/13/19 @ 11:56 PM
✅
106kj
87rpm
39%
17mph
Friday 8/16/19 @ 11:15 PM
50kj
82rpm
35%
15mph
Saturday 7/27/19 @ 7:55 PM
✅
68kj
85rpm
38%
17mph
Sunday 8/11/19 @ 2:10 PM
166kj
72rpm
41%
16mph
Wednesday 8/14/19 @ 10:24 PM
✅
227kj
75rpm
46%
17mph
Sunday 7/28/19 @ 10:55 AM
✅
150kj
81rpm
42%
18mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Tuesday 5/14/19 @ 9:49 PM
204kj
79rpm
41%
17mph
Sunday 5/5/19 @ 5:13 PM
✅
225kj
73rpm
45%
17mph
Sunday 1/6/19 @ 12:56 AM
134kj
81rpm
40%
17mph
Tuesday 12/11/18 @ 2:23 AM
✅
153kj
79rpm
43%
17mph
Workouts
148
kj
Thursday 7/25/19
287
kj
Saturday 7/6/19