Shake and Bake
Workouts
Thursday 4/29/21 @ 9:53 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:10 PM
✅
309kj
77rpm
50%
20mph
Thursday 1/21/21 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:15 PM
✅
288kj
77rpm
50%
19mph
Sunday 1/17/21 @ 11:50 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:3 PM
✅
286kj
75rpm
50%
19mph