Shake and Bake

Workouts

Wednesday 7/7/21 @ 11:32 AM
147kj
73rpm
44%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/9/21 @ 12:40 PM
✅
218kj
82rpm
48%
20mph
Monday 6/21/21 @ 11:51 AM
123kj
77rpm
39%
16mph
20 min Pop Punk Ride
Kendall Toole
Friday 7/9/21 @ 12:17 PM
✅
233kj
91rpm
47%
21mph
Monday 10/26/20 @ 7:18 PM
170kj
72rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/29/21 @ 11:57 AM
✅
280kj
85rpm
44%
19mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
147 kj
Wednesday 7/7/21
✅ 218 kj
Friday 7/9/21
20 min Pop Punk Ride
Kendall Toole
123 kj
Monday 6/21/21
✅ 233 kj
Friday 7/9/21
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Monday 10/26/20
✅ 280 kj
Friday 1/29/21