Shake and Bake

Workouts

Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 10:18 PM
62kj
73rpm
42%
16mph
Thursday 1/28/21 @ 12:5 AM
145kj
81rpm
42%
17mph
20 min Hip Hop Ride
Ally Love
Friday 1/29/21 @ 7:6 PM
240kj
65rpm
60%
20mph
Saturday 1/16/21 @ 9:3 PM
121kj
84rpm
37%
16mph
20 min Low Impact Ride
Jess King
Saturday 6/27/20 @ 1:18 PM
169kj
82rpm
43%
18mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
44 kj
Saturday 1/30/21
62 kj
Sunday 12/13/20
20 min Hip Hop Ride
Ally Love
145 kj
Thursday 1/28/21
240 kj
Friday 1/29/21
20 min Low Impact Ride
Jess King
121 kj
Saturday 1/16/21
169 kj
Saturday 6/27/20