Shake and Bake
Workouts
Monday 8/22/22 @ 12:1 PM
✅
194kj
75rpm
42%
17mph
Saturday 7/16/22 @ 3:10 PM
167kj
64rpm
43%
15mph
Wednesday 8/4/21 @ 12:0 PM
199kj
74rpm
43%
17mph
Wednesday 8/4/21 @ 12:1 PM
✅
203kj
61rpm
49%
16mph
Wednesday 4/14/21 @ 10:35 PM
✅
211kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 12:1 PM
200kj
62rpm
49%
17mph
Wednesday 2/24/21 @ 1:0 PM
✅
173kj
62rpm
42%
14mph
Wednesday 2/24/21 @ 1:0 PM
162kj
54rpm
45%
13mph
Saturday 1/30/21 @ 5:1 PM
✅
211kj
79rpm
42%
17mph
Sunday 11/15/20 @ 1:8 PM
187kj
60rpm
48%
16mph
Sunday 1/24/21 @ 4:59 PM
✅
184kj
86rpm
37%
16mph
Tuesday 1/26/21 @ 1:20 PM
173kj
64rpm
44%
15mph
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 1:2 PM
✅
189kj
63rpm
47%
16mph
Workouts
167
kj
Saturday 7/16/22
200
kj
Wednesday 4/7/21
162
kj
Wednesday 2/24/21
180
kj
Wednesday 1/20/21