Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:3 PM
✅
420kj
74rpm
49%
19mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Wednesday 4/7/21 @ 2:47 PM
✅
468kj
72rpm
47%
18mph
Sunday 9/29/19 @ 8:23 PM
364kj
69rpm
42%
16mph
Monday 11/16/20 @ 1:35 PM
✅
239kj
71rpm
47%
18mph
Wednesday 11/18/20 @ 1:14 AM
204kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 1:35 PM
✅
335kj
74rpm
45%
18mph
Saturday 10/31/20 @ 6:20 PM
293kj
75rpm
42%
17mph
Sunday 8/30/20 @ 4:16 PM
✅
243kj
83rpm
42%
18mph
Sunday 7/26/20 @ 4:56 PM
206kj
77rpm
42%
17mph
Thursday 8/13/20 @ 1:20 PM
✅
242kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Thursday 7/2/20 @ 5:46 PM
✅
227kj
69rpm
48%
18mph
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
Sunday 6/7/20 @ 2:1 PM
✅
450kj
78rpm
43%
18mph
Saturday 6/15/19 @ 7:17 PM
366kj
85rpm
38%
16mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Workouts
276
kj
Sunday 12/13/20
293
kj
Saturday 10/31/20
206
kj
Sunday 7/26/20
220
kj
Wednesday 7/15/20