Shake and Bake

Workouts

Monday 2/1/21 @ 5:56 PM
109kj
76rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 2:11 PM
✅
270kj
76rpm
47%
19mph
Thursday 11/19/20 @ 12:3 PM
94kj
71rpm
38%
14mph
20 min Latin Ride
Tunde Oyeneyin
Friday 8/7/20 @ 12:23 PM
✅
216kj
73rpm
53%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
109 kj
Monday 2/1/21
✅ 270 kj
Monday 2/8/21
20 min Latin Ride
Tunde Oyeneyin
94 kj
Thursday 11/19/20
✅ 216 kj
Friday 8/7/20