Shake and Bake
Workouts
Sunday 1/29/23 @ 3:21 PM
84kj
77rpm
32%
14mph
Thursday 7/8/21 @ 3:26 PM
✅
126kj
81rpm
39%
16mph
Wednesday 8/31/22 @ 9:51 AM
✅
296kj
75rpm
41%
17mph
Friday 5/13/22 @ 6:48 PM
222kj
60rpm
40%
12mph
Tuesday 10/20/20 @ 12:10 AM
156kj
78rpm
38%
15mph
Sunday 10/18/20 @ 10:3 PM
✅
262kj
84rpm
44%
19mph
Thursday 11/12/20 @ 10:42 AM
205kj
72rpm
44%
17mph
Wednesday 1/13/21 @ 10:18 PM
✅
220kj
75rpm
45%
18mph
Saturday 12/19/20 @ 11:18 AM
194kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Saturday 10/31/20 @ 4:23 PM
155kj
75rpm
38%
15mph
Tuesday 11/3/20 @ 10:17 PM
✅
226kj
75rpm
44%
17mph
Sunday 9/27/20 @ 12:27 AM
148kj
57rpm
46%
15mph
Thursday 9/17/20 @ 9:6 PM
✅
266kj
75rpm
48%
19mph
Sunday 9/13/20 @ 12:38 AM
173kj
71rpm
42%
16mph
Saturday 9/12/20 @ 2:20 PM
✅
223kj
77rpm
44%
18mph
Saturday 9/5/20 @ 4:18 PM
182kj
62rpm
47%
16mph
Tuesday 8/25/20 @ 9:19 PM
✅
186kj
64rpm
44%
15mph
Workouts
222
kj
Friday 5/13/22
205
kj
Thursday 11/12/20
194
kj
Saturday 12/19/20
155
kj
Saturday 10/31/20
182
kj
Saturday 9/5/20