Shake and Bake

Workouts

Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
218kj
78rpm
44%
17mph
Tuesday 8/4/20 @ 5:16 PM
94kj
80rpm
35%
14mph
20 min 90s Ride
Robin Arzón
Wednesday 8/5/20 @ 3:14 PM
✅
104kj
87rpm
34%
15mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
222kj
83rpm
42%
17mph
Friday 6/5/20 @ 4:30 PM
145kj
76rpm
36%
14mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:26 PM
✅
222kj
79rpm
43%
17mph
Sunday 4/19/20 @ 3:25 PM
106kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 8:26 PM
✅
132kj
76rpm
44%
17mph
Thursday 3/5/20 @ 10:36 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 3/26/20 @ 7:25 PM
✅
131kj
78rpm
41%
16mph
Sunday 2/2/20 @ 2:9 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 2/3/20 @ 9:24 PM
✅
201kj
66rpm
47%
17mph
Monday 1/27/20 @ 10:47 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 9:58 PM
✅
109kj
77rpm
38%
15mph
Wednesday 1/15/20 @ 11:2 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Olivia Amato
Monday 12/30/19 @ 4:25 PM
✅
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
78 kj
Friday 11/13/20
✅ 218 kj
Friday 11/13/20
20 min 90s Ride
Robin Arzón
94 kj
Tuesday 8/4/20
✅ 104 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
143 kj
Thursday 7/16/20
✅ 222 kj
Wednesday 7/15/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
145 kj
Friday 6/5/20
✅ 222 kj
Friday 6/5/20
20 min 90s Pop Ride
Cody Rigsby
106 kj
Sunday 4/19/20
✅ 132 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 3/5/20
✅ 131 kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/2/20
✅ 201 kj
Monday 2/3/20
20 min 90s Pop Ride
Cody Rigsby
kj
Monday 1/27/20
✅ 109 kj
Sunday 1/26/20
30 min 90s Pop Ride
Olivia Amato
kj
Wednesday 1/15/20
✅ kj
Monday 12/30/19