Shake and Bake
Workouts
Saturday 11/26/22 @ 4:34 PM
119kj
78rpm
32%
13mph
Monday 11/13/23 @ 11:29 PM
✅
126kj
77rpm
34%
14mph
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
Monday 1/4/21 @ 11:0 PM
✅
158kj
79rpm
37%
15mph
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
Tuesday 11/17/20 @ 12:3 AM
✅
230kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 11:22 AM
127kj
76rpm
35%
14mph
Sunday 9/13/20 @ 8:52 PM
✅
171kj
75rpm
40%
16mph
Sunday 8/9/20 @ 2:12 PM
94kj
80rpm
35%
14mph
Monday 6/29/20 @ 11:47 PM
✅
126kj
80rpm
40%
16mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Monday 7/20/20 @ 10:48 PM
✅
197kj
78rpm
42%
17mph
Saturday 4/11/20 @ 7:42 PM
210kj
73rpm
36%
14mph
Tuesday 4/7/20 @ 10:55 PM
✅
247kj
69rpm
40%
15mph
Wednesday 4/1/20 @ 12:1 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:50 PM
✅
311kj
77rpm
42%
17mph
Monday 2/10/20 @ 10:40 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:16 AM
✅
212kj
82rpm
41%
17mph
Sunday 2/2/20 @ 2:9 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:10 PM
✅
166kj
77rpm
39%
16mph
Workouts
119
kj
Saturday 11/26/22
144
kj
Wednesday 12/30/20