Shake and Bake

Workouts

Saturday 11/26/22 @ 4:34 PM
✅
119kj
78rpm
32%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 1/9/23 @ 1:43 PM
105kj
72rpm
32%
12mph
Tuesday 6/28/22 @ 9:43 AM
120kj
75rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/24/22 @ 12:59 PM
✅
131kj
69rpm
37%
14mph
Monday 1/10/22 @ 1:55 PM
7kj
65rpm
24%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:5 PM
✅
133kj
63rpm
38%
13mph
Thursday 11/18/21 @ 2:2 PM
135kj
77rpm
35%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 11/18/21 @ 2:0 PM
✅
170kj
78rpm
38%
15mph
Monday 5/24/21 @ 1:22 PM
✅
90kj
80rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Monday 9/27/21 @ 3:41 PM
74kj
79rpm
36%
14mph
Wednesday 7/14/21 @ 9:5 AM
✅
167kj
79rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 7:48 PM
162kj
79rpm
37%
15mph
Monday 4/12/21 @ 10:25 AM
✅
140kj
74rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 6/24/21 @ 11:39 AM
127kj
70rpm
36%
13mph
Monday 5/31/21 @ 2:45 PM
✅
99kj
81rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/13/21 @ 12:21 PM
85kj
78rpm
34%
14mph
Tuesday 6/8/21 @ 11:23 AM
✅
119kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 8:32 PM
95kj
69rpm
39%
14mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 6/7/21 @ 12:8 PM
✅
148kj
75rpm
37%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 119 kj
Saturday 11/26/22
105 kj
Monday 1/9/23
30 min XOXO, Cody
Cody Rigsby
120 kj
Tuesday 6/28/22
✅ 131 kj
Sunday 4/24/22
30 min Intervals & Arms Ride
Cody Rigsby
7 kj
Monday 1/10/22
✅ 133 kj
Wednesday 1/26/22
30 min Pop Ride: Live from LA
Cody Rigsby
135 kj
Thursday 11/18/21
✅ 170 kj
Thursday 11/18/21
15 min 90s Ride
Cody Rigsby
✅ 90 kj
Monday 5/24/21
74 kj
Monday 9/27/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 167 kj
Wednesday 7/14/21
162 kj
Wednesday 7/14/21
30 min 90s Ride
Cody Rigsby
✅ 140 kj
Monday 4/12/21
127 kj
Thursday 6/24/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 99 kj
Monday 5/31/21
85 kj
Sunday 6/13/21
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Tuesday 6/8/21
95 kj
Tuesday 6/8/21
30 min Britney Spears Ride
Cody Rigsby
143 kj
Thursday 7/16/20
✅ 148 kj
Monday 6/7/21