Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:58 PM
✅
172kj
75rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 11:54 PM
100kj
65rpm
35%
12mph
Saturday 4/25/20 @ 1:58 PM
✅
142kj
81rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:59 PM
128kj
71rpm
36%
14mph
Sunday 4/19/20 @ 3:25 PM
✅
106kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 8:56 PM
59kj
64rpm
33%
11mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 172 kj
Wednesday 7/1/20
100 kj
Wednesday 7/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 142 kj
Saturday 4/25/20
128 kj
Saturday 4/25/20
20 min 90s Pop Ride
Cody Rigsby
✅ 106 kj
Sunday 4/19/20
59 kj
Monday 4/20/20