Shake and Bake
Workouts
Tuesday 6/28/22 @ 9:43 AM
120kj
75rpm
34%
13mph
Saturday 4/16/22 @ 5:57 PM
✅
195kj
72rpm
44%
17mph
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:55 PM
✅
269kj
80rpm
46%
19mph
Wednesday 7/14/21 @ 9:5 AM
167kj
79rpm
38%
16mph
Wednesday 7/14/21 @ 4:18 PM
✅
231kj
82rpm
42%
18mph
Sunday 5/16/21 @ 3:52 PM
157kj
77rpm
38%
15mph
Tuesday 7/27/21 @ 4:14 PM
✅
212kj
79rpm
42%
17mph
Monday 5/24/21 @ 1:22 PM
90kj
80rpm
39%
16mph
Tuesday 6/1/21 @ 9:0 PM
✅
115kj
82rpm
42%
18mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
Wednesday 10/14/20 @ 11:28 PM
✅
238kj
80rpm
43%
18mph
Thursday 6/25/20 @ 11:57 AM
106kj
76rpm
38%
15mph
Monday 8/3/20 @ 3:53 PM
✅
138kj
77rpm
43%
17mph
Monday 7/13/20 @ 3:34 PM
157kj
74rpm
38%
15mph
Monday 6/15/20 @ 8:50 PM
✅
303kj
81rpm
47%
20mph
Friday 6/5/20 @ 4:30 PM
145kj
76rpm
36%
14mph
Friday 6/5/20 @ 4:30 PM
✅
222kj
80rpm
41%
17mph
Workouts
167
kj
Wednesday 7/14/21
145
kj
Friday 6/5/20