Shake and Bake

Workouts

Saturday 6/11/22 @ 12:26 PM
154kj
73rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 9:30 PM
✅
445kj
73rpm
59%
23mph
Tuesday 6/8/21 @ 11:23 AM
119kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/31/21 @ 9:58 PM
✅
343kj
78rpm
59%
24mph
Tuesday 1/12/21 @ 11:5 PM
105kj
70rpm
40%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 1/25/21 @ 11:35 PM
✅
312kj
74rpm
59%
23mph
Saturday 1/16/21 @ 11:50 PM
169kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 9:43 PM
✅
486kj
74rpm
60%
24mph
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 10:57 PM
✅
457kj
72rpm
60%
23mph
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 11:28 PM
✅
462kj
73rpm
59%
23mph
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:44 PM
✅
504kj
79rpm
58%
24mph
Sunday 4/19/20 @ 3:25 PM
106kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 11:42 PM
✅
367kj
80rpm
60%
25mph
Tuesday 4/21/20 @ 11:46 AM
145kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 10:52 PM
✅
564kj
82rpm
60%
25mph
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 11:13 PM
✅
491kj
77rpm
59%
24mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
154 kj
Saturday 6/11/22
✅ 445 kj
Monday 6/13/22
20 min 2000s Ride
Cody Rigsby
119 kj
Tuesday 6/8/21
✅ 343 kj
Wednesday 3/31/21
20 min HIIT Ride
Cody Rigsby
105 kj
Tuesday 1/12/21
✅ 312 kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
169 kj
Saturday 1/16/21
✅ 486 kj
Friday 9/25/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
144 kj
Wednesday 12/30/20
✅ 457 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
78 kj
Friday 11/13/20
✅ 462 kj
Saturday 11/21/20
30 min Hamilton Ride
Robin Arzón
126 kj
Wednesday 10/14/20
✅ 504 kj
Tuesday 10/20/20
20 min 90s Pop Ride
Cody Rigsby
106 kj
Sunday 4/19/20
✅ 367 kj
Tuesday 5/5/20
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Tuesday 4/21/20
✅ 564 kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/31/20
✅ 491 kj
Tuesday 1/21/20