Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:46 AM
✅
69kj
81rpm
33%
14mph
Wednesday 5/12/21 @ 11:57 AM
63kj
71rpm
37%
14mph
Monday 5/31/21 @ 2:45 PM
✅
99kj
81rpm
36%
15mph
Monday 6/14/21 @ 5:5 PM
88kj
74rpm
36%
14mph
Wednesday 5/19/21 @ 9:21 AM
80kj
78rpm
38%
15mph
Saturday 12/5/20 @ 3:49 PM
✅
81kj
73rpm
41%
16mph
Thursday 5/6/21 @ 12:9 PM
✅
85kj
78rpm
39%
16mph
Monday 1/18/21 @ 10:57 PM
69kj
72rpm
38%
15mph
Monday 1/18/21 @ 11:48 PM
✅
105kj
72rpm
40%
15mph
Tuesday 1/26/21 @ 11:35 PM
98kj
65rpm
42%
15mph
Friday 1/1/21 @ 2:51 PM
109kj
72rpm
40%
15mph
Sunday 12/6/20 @ 9:31 PM
✅
109kj
69rpm
42%
16mph
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
Thursday 10/15/20 @ 7:28 PM
✅
131kj
75rpm
36%
14mph