Shake and Bake
Workouts
Saturday 11/26/22 @ 4:34 PM
119kj
78rpm
32%
13mph
Saturday 11/26/22 @ 12:58 PM
✅
134kj
84rpm
32%
14mph
Tuesday 6/28/22 @ 9:43 AM
120kj
75rpm
34%
13mph
Wednesday 4/13/22 @ 11:44 AM
✅
167kj
74rpm
39%
15mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Saturday 1/22/22 @ 2:58 PM
✅
171kj
80rpm
38%
16mph
Friday 6/25/21 @ 12:19 PM
165kj
76rpm
38%
15mph
Friday 6/11/21 @ 11:43 AM
✅
180kj
75rpm
40%
16mph
Monday 5/31/21 @ 2:45 PM
99kj
81rpm
36%
15mph
Sunday 5/30/21 @ 2:24 PM
✅
135kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
Tuesday 11/17/20 @ 1:4 PM
✅
199kj
77rpm
42%
17mph
Friday 4/30/21 @ 9:58 PM
133kj
82rpm
33%
14mph
Friday 4/30/21 @ 9:58 PM
✅
178kj
81rpm
38%
16mph
Friday 12/11/20 @ 9:9 PM
67kj
57rpm
39%
13mph
Wednesday 12/9/20 @ 1:13 PM
✅
129kj
75rpm
42%
16mph
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
Monday 11/16/20 @ 1:32 PM
✅
188kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
174kj
79rpm
39%
16mph
Workouts
119
kj
Saturday 11/26/22
143
kj
Thursday 7/16/20
165
kj
Tuesday 5/18/21
126
kj
Wednesday 10/14/20