Shake and Bake

Workouts

Wednesday 7/14/21 @ 9:5 AM
✅
167kj
79rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/21/21 @ 10:35 PM
72kj
47rpm
35%
9mph
Wednesday 3/17/21 @ 11:49 PM
50kj
75rpm
36%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 6:33 PM
✅
79kj
48rpm
47%
13mph
Tuesday 6/8/21 @ 11:23 AM
✅
119kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/2/21 @ 5:44 PM
79kj
57rpm
45%
15mph
Saturday 6/5/21 @ 2:25 PM
✅
118kj
79rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Monday 5/17/21 @ 5:56 PM
78kj
67rpm
37%
13mph
Thursday 7/16/20 @ 11:30 AM
✅
143kj
72rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 3:44 PM
113kj
61rpm
40%
13mph
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
30 min Beyoncé Ride
Ally Love
Wednesday 2/10/21 @ 5:20 PM
✅
124kj
65rpm
39%
13mph
Wednesday 12/30/20 @ 12:30 AM
✅
144kj
75rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/11/21 @ 12:51 AM
122kj
72rpm
36%
13mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 167 kj
Wednesday 7/14/21
72 kj
Wednesday 7/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
50 kj
Wednesday 3/17/21
✅ 79 kj
Thursday 6/10/21
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Tuesday 6/8/21
79 kj
Friday 4/2/21
20 min Groove Ride
Cody Rigsby
✅ 118 kj
Saturday 6/5/21
78 kj
Monday 5/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 143 kj
Thursday 7/16/20
113 kj
Thursday 2/11/21
30 min Beyoncé Ride
Ally Love
78 kj
Friday 11/13/20
✅ 124 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 144 kj
Wednesday 12/30/20
122 kj
Monday 1/11/21