Shake and Bake
Workouts
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
Tuesday 2/22/22 @ 11:54 AM
✅
292kj
77rpm
49%
20mph
Wednesday 7/14/21 @ 9:5 AM
167kj
79rpm
38%
16mph
Thursday 7/15/21 @ 11:4 AM
✅
311kj
83rpm
47%
20mph
Saturday 6/5/21 @ 2:25 PM
118kj
79rpm
39%
16mph
Sunday 1/31/21 @ 4:6 PM
✅
233kj
82rpm
50%
21mph
Saturday 5/22/21 @ 2:10 PM
162kj
77rpm
38%
15mph
Tuesday 4/6/21 @ 11:17 AM
✅
331kj
78rpm
51%
21mph
Monday 4/12/21 @ 10:25 AM
140kj
74rpm
37%
14mph
Thursday 4/22/21 @ 11:45 AM
✅
310kj
78rpm
50%
20mph
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
Tuesday 1/5/21 @ 12:2 PM
✅
306kj
81rpm
48%
20mph
Friday 1/1/21 @ 2:51 PM
109kj
72rpm
40%
15mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
Thursday 12/17/20 @ 5:3 PM
✅
318kj
80rpm
49%
20mph
Friday 12/11/20 @ 12:28 PM
128kj
71rpm
36%
14mph
Monday 12/14/20 @ 10:17 PM
✅
327kj
79rpm
50%
20mph
Workouts
167
kj
Wednesday 7/14/21
144
kj
Wednesday 12/30/20
142
kj
Thursday 12/31/20