Shake and Bake
Workouts
Sunday 1/21/24 @ 10:5 PM
193kj
67rpm
44%
16mph
Saturday 1/20/24 @ 9:1 PM
✅
328kj
70rpm
53%
20mph
Monday 12/25/23 @ 10:59 PM
179kj
65rpm
44%
16mph
Tuesday 1/2/24 @ 9:16 PM
✅
367kj
72rpm
54%
21mph
Tuesday 3/14/23 @ 10:24 PM
179kj
66rpm
44%
16mph
Tuesday 3/28/23 @ 11:43 PM
✅
345kj
71rpm
54%
20mph
Thursday 1/19/23 @ 10:15 PM
192kj
65rpm
45%
16mph
Tuesday 1/3/23 @ 10:30 PM
✅
346kj
70rpm
54%
20mph
Wednesday 3/9/22 @ 12:23 PM
178kj
67rpm
43%
16mph
Monday 3/28/22 @ 10:24 PM
✅
318kj
68rpm
54%
19mph
Saturday 4/17/21 @ 11:11 PM
200kj
67rpm
46%
16mph
Tuesday 4/27/21 @ 2:15 AM
✅
319kj
71rpm
52%
20mph
Workouts
178
kj
Wednesday 3/9/22
200
kj
Saturday 4/17/21