Shake and Bake
Workouts
Sunday 1/31/21 @ 5:52 PM
159kj
74rpm
38%
15mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Saturday 6/6/20 @ 2:59 PM
295kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Sunday 5/3/20 @ 1:54 PM
205kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Wednesday 4/22/20 @ 1:56 PM
193kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Friday 4/17/20 @ 11:27 PM
119kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Friday 4/10/20 @ 10:28 PM
129kj
60rpm
38%
12mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Saturday 4/4/20 @ 1:58 PM
282kj
79rpm
40%
16mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Monday 3/16/20 @ 10:28 PM
177kj
83rpm
38%
16mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Sunday 11/24/19 @ 4:1 PM
179kj
76rpm
40%
16mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Tuesday 4/9/19 @ 12:12 AM
90kj
80rpm
34%
14mph
Monday 4/8/19 @ 2:53 PM
✅
217kj
85rpm
47%
21mph
Workouts
295
kj
Saturday 6/6/20
205
kj
Sunday 5/3/20
193
kj
Wednesday 4/22/20
129
kj
Friday 4/10/20
282
kj
Saturday 4/4/20
177
kj
Monday 3/16/20