Shake and Bake

Workouts

Thursday 12/10/20 @ 4:25 PM
✅
153kj
81rpm
36%
15mph
30 min Holiday Ride
Denis Morton
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
193kj
82rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:26 PM
✅
253kj
78rpm
38%
15mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph

Workouts

30 min Holiday Ride
Denis Morton
✅ 153 kj
Thursday 12/10/20
kj
Friday 12/11/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 193 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
✅ 253 kj
Saturday 3/21/20
kj
Saturday 3/21/20