Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 6:25 PM
475kj
83rpm
46%
20mph
Wednesday 8/30/23 @ 10:3 PM
✅
499kj
84rpm
47%
21mph
Thursday 8/17/23 @ 9:41 PM
446kj
79rpm
47%
20mph
Thursday 8/17/23 @ 10:15 PM
✅
522kj
82rpm
48%
20mph
Tuesday 5/23/23 @ 9:27 PM
441kj
78rpm
47%
19mph
Monday 4/24/23 @ 11:36 PM
✅
679kj
73rpm
60%
23mph
Saturday 6/5/21 @ 9:2 PM
184kj
64rpm
55%
19mph
Sunday 8/22/21 @ 12:42 AM
✅
281kj
80rpm
62%
25mph
Sunday 3/21/21 @ 5:45 PM
367kj
88rpm
48%
21mph
Saturday 3/6/21 @ 1:47 AM
✅
374kj
91rpm
48%
22mph
Monday 11/2/20 @ 7:35 PM
✅
705kj
81rpm
49%
21mph
Monday 11/2/20 @ 1:17 AM
696kj
85rpm
49%
21mph
Tuesday 7/30/19 @ 8:14 PM
706kj
71rpm
54%
21mph
Sunday 7/26/20 @ 11:2 PM
✅
806kj
70rpm
59%
22mph
Monday 5/11/20 @ 6:41 PM
✅
530kj
72rpm
53%
20mph
Saturday 7/11/20 @ 1:5 PM
507kj
79rpm
50%
21mph
Friday 7/19/19 @ 11:24 PM
625kj
76rpm
55%
22mph
Wednesday 7/24/19 @ 12:59 AM
✅
668kj
77rpm
57%
23mph
Saturday 3/23/19 @ 8:34 PM
✅
987kj
77rpm
50%
21mph
Monday 3/11/19 @ 9:17 PM
kj
rpm
%
0mph
usmc_e4
Boulder, CO
4
VS
173rdskysoldier
SOCAL VETS🇺🇸
67
🔥
Workouts
475
kj
Wednesday 8/23/23
446
kj
Thursday 8/17/23
367
kj
Sunday 3/21/21
696
kj
Monday 11/2/20