Shake and Bake

Workouts

Monday 9/14/20 @ 4:40 PM
✅
193kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 6:29 PM
168kj
75rpm
46%
18mph
Sunday 8/16/20 @ 2:43 PM
130kj
79rpm
41%
17mph
20 min Pop Ride
Alex Toussaint
Friday 8/14/20 @ 5:8 PM
✅
151kj
79rpm
44%
18mph
Tuesday 7/14/20 @ 2:33 PM
180kj
77rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:58 PM
✅
222kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 193 kj
Monday 9/14/20
168 kj
Saturday 2/1/20
20 min Pop Ride
Alex Toussaint
130 kj
Sunday 8/16/20
✅ 151 kj
Friday 8/14/20
30 min Hip Hop Ride
Alex Toussaint
180 kj
Tuesday 7/14/20
✅ 222 kj
Wednesday 4/1/20